I used to work at a cool company called Mindvalley.
If you’ve never heard of them, Mindvalley is…
“… an international group of visionaries, rebels, crazed inventors, best-selling authors, quirky artists, and ambitious entrepreneurs working on pushing humanity forward through …
Lately I’ve forgotten about my own choice to feel good. Isn’t that what we all want? To feel AMAZING all the time? Of course it is! So let me tell you a little story about my recent experiences.
First off, …
Today during group meditation we used the singing bowl for the second time. I have always enjoyed playing with the bowl, but never really used it while in deep meditation for myself.
The results were amazing. Everyone loved it.
I …
They say that when you publicly announce something, that you are more likely to actually follow through because of social pressure. I hope “they” are right.
In the past I have followed a schedule similar to the one below, but …
You have probably already been bombarded with meditation articles telling you how amazing and healthy daily practice is. They usually mention how it re-wires your brain, improves focus, reduces stress, improves sleep, and cures all your other depressing problems.Those articles …