meditation – Tharyn Taylor's Blog http://tharyn.me Raising The World's Vibration Together Sat, 26 Aug 2023 15:05:17 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.7 70410734 3 Types of Meditation http://tharyn.me/3-types-of-meditation/ http://tharyn.me/3-types-of-meditation/#comments Sun, 31 Jul 2016 16:49:38 +0000 http://tharyn.me/?p=1593 There are three types of meditation (but probably more too). I call them Concentration, Visualization, and Pure Awareness. Each has their own unique benefit and affect on consciousness.

1. Concentration

When most people first learn about meditation, they are generally …

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Work on your business? No. Work on yourself. http://tharyn.me/work-on-your-business-no-work-on-yourself/ http://tharyn.me/work-on-your-business-no-work-on-yourself/#comments Thu, 14 Nov 2013 11:25:06 +0000 http://tharyn.me/?p=991 As of lately I’ve been thinking too much about my business and not enough about myself.

Ive mistakenly had it backwards for a while. And it takes practice to keep it in the right order. Me first, and then business …

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I stumbled upon a lost book I began writing in 2010 http://tharyn.me/a-lost-story-from-2010/ http://tharyn.me/a-lost-story-from-2010/#comments Wed, 15 May 2013 14:54:23 +0000 http://tharyn.me/?p=563 I was just browsing through some really old folders in my dropbox and I found this word document of a book I had begun writing 3 years ago. So here’s the first chapter. I just re-read it and am absolutely …

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8 Experiences and Insights From a 10 Day Vipassana Meditation Retreat http://tharyn.me/8-experiences-and-insights-from-a-10-day-vipassana-meditation-retreat/ http://tharyn.me/8-experiences-and-insights-from-a-10-day-vipassana-meditation-retreat/#comments Sun, 06 Jan 2013 07:11:48 +0000 http://tharyn.me/?p=373 http://tharyn.me/8-experiences-and-insights-from-a-10-day-vipassana-meditation-retreat/feed/ 23 373 There Are No Problems Right Now http://tharyn.me/there-are-no-problems-right-now/ http://tharyn.me/there-are-no-problems-right-now/#comments Tue, 20 Nov 2012 12:46:36 +0000 http://tharyn.me/?p=346 I used to attend a meditation circle at my university. A friend of mine once told the story of his great realization that: “There are no problems.”

He said that in meditation it simply occured to him and at that …

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Young Girl Describes God During Meditation http://tharyn.me/young-girl-describes-god-during-meditation/ http://tharyn.me/young-girl-describes-god-during-meditation/#respond Wed, 07 Nov 2012 12:46:37 +0000 http://tharyn.me/?p=222 What an amazing video of this young girl who describes her meditation experience with the universal love of God.

“Such amazing light flowing in, there’s no feeling to explain it!”

She was completely left speechless to describe the experience she …

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How Meditation Creates Space Between You and Thought http://tharyn.me/how-meditation-creates-space-between-you-and-thought/ http://tharyn.me/how-meditation-creates-space-between-you-and-thought/#comments Sun, 21 Oct 2012 11:26:55 +0000 http://tharyn.me/?p=147 All things are thoughts

While I was guiding meditation the other day, I had a wonderful insight into the nature of thought. I basically saw that all things in life are thoughts. Thoughts are fleeting. Things are fleeting. Nothing is …

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The Secrets of Living Without Food http://tharyn.me/the-secrets-of-living-without-food/ http://tharyn.me/the-secrets-of-living-without-food/#respond Mon, 08 Oct 2012 13:17:45 +0000 http://tharyn.me/?p=184 Sans Food

According to current understanding humans gather their energy from three primary sources: oxygen, water, and food. The rule of thumb for surviving without one of these is approximately:

  • 3 minutes without air
  • 3 days without water
  • 3 weeks
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5 Insights to Gain from Trees with Meditation http://tharyn.me/5-insights-to-gain-from-trees-with-meditation/ http://tharyn.me/5-insights-to-gain-from-trees-with-meditation/#respond Fri, 28 Sep 2012 12:18:47 +0000 http://tharyn.me/?p=121 Meditation on Trees

This quick blog doubles as an actual meditation you can use while in nature. You could go find a beautiful old tree and sit so that you can see most of it. Then proceed to focus on …

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Our Experience with the Singing Bowl http://tharyn.me/our-experience-with-the-singing-bowl/ http://tharyn.me/our-experience-with-the-singing-bowl/#respond Wed, 12 Sep 2012 14:53:35 +0000 http://tharyn.me/?p=79 Today during group meditation we used the singing bowl for the second time. I have always enjoyed playing with the bowl, but never really used it while in deep meditation for myself.

The results were amazing. Everyone loved it.

I …

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